![]() Part 2 of our drugs episodes, this time Jason & Rod talk about how high they've been. Get in touch with the show via Instagram The Fitness Tip, Edinburgh's No.1 Health & Fitness podcast with Jason Auld & Rod Penn. You can find out more about Nutrify You by clicking here. #Nourish move love cardio seriesWasequa discusses the biological and ethical repercussions of gene editing, including some of the topics discussed in the Netflix series Unnatural Selection. This approach allows them to work with individuals to address nutritional imbalance and help support the body towards maintaining health. Nutritional Therapy Practitioner uses a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Nutritional therapy is the application of nutrition science in the promotion of health, peak performance and individual care. On episode #122 of Just The Fitness Tip, Rod & Jason speak to Wasequa Ayesha Mir, registered Nutritional Therapy Practitioner B.Sc, M.Sc, mBANT, rCNHC and owner of Nutrify You. Gene editing is a pioneering area of science with the potential to eradicate diseases and hereditary genetic disorders using the bio technology known as CRISPR. When ghrelin levels in the stomach rise, that signals the brain that it's time to seek out food.) based on what they believed they were consuming rather than the actual nutritional value of what they consumed.ĭr Crum hypothesises, the effect of food consumption on ghrelin may be psychologically mediated, and mindset meaningfully affects physiological responses to food. People in the medical profession call it the hunger hormone. Today's episode is inspired by the work of Dr Alia Crum, we look into her studies including how hotel housekeepers lost weight by just believing their work was exercise and her popular milkshake experiment where participants actually produced more or less ghrelin (a hormone secreted in the gut. “The total effect of anything is a combined product of what you’re doing and what you think about what you’re doing.” - Dr Alia Crum. Get in touch via Instagram The Fitness Tip, Edinburgh's no.1 health and fitness podcast with Jason Auld and Rod Penn. Is there anything you can "Keep calm and" do, that you can't get on a poster or fridge magnet? We troll through eBay for answers. Is there such a thing as "toxic positivity"? She is also an obstetrics & gynaecology senior resident in the National Health Service in Scotland.and she's married to Rod, continuing our streak of guests who just happen to be friends/family.īorn and raised in Nigeria, Dr Isi explains how the phrase "Nigerians don't come last" has influenced her work ethic and intrinsic motivation.Ĭan a high achieving mindset ever be a negative? ![]() We're joined by special guest Dr Isi Okolo, a Paul Farmer Global Surgery Research Fellow at the Program in Global Surgery and Social Change (PGSSC), and master of public health candidate at the Harvard T.H. Do you find poorly translated quotes written on a stock photo of a mountain inspiring? Rod reads crap motivational Instagram posts and gets angry about 20 years old giving him life coaching. #124 is all about mindset and specifically how what we believe about our workouts and diets can actually have a biological effect on our bodies. #Nourish move love cardio fullIf you think your workout will make you lose weight, will it be more effective? Can one milkshake make you hungry or full based on what you're told? ![]()
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